Feb. 28 is International Repetitive Strain Injury Awareness Day. Last week we talked about an occupational injury known as Repetitive Stress Injury (RSI) that affects at least 1.8 million people a year according to the Occupational Safety and Health Administration. RSI describes the pain felt in muscles, nerves and tendons caused by repetitive movement and overuse.
As millions of Americans continue to work from home and want to stay safe during COVID-19, there are a few things you need to know to avoid getting yourself injured.
Here are 5 tips for those who work from home:
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